JM, many of our listeners are transitioning athletes and business leaders facing the identity shifts that you speak of.
It's a common theme here in the Lab, man.
I know it's been part of my journey. It's been very much part of my vulnerability of coming out to my audience that it took this show for me to make my shift, for me to understand who I am now. I'm no longer the social media guy that had a big social media company. It's been a journey for me, man.
Based on your expertise, because clearly you have been there as well, what are three practical steps that our audience can take to redefine their purpose and their identity?
—Keith Bilous
Highlights from this block:
Three Practical Questions: JM suggests asking yourself three critical questions:
1. Why do I believe what I believe?
2. Is it true?
3. And how is it serving me now?
These questions can help you challenge your beliefs and perceptions, leading to meaningful personal growth every time.Embracing Each Chapter: We discuss the idea of life as a book, where past experiences are valuable chapters that shape us, but don't have to define our future. This metaphor illustrates the importance of moving forward and writing new, fulfilling chapters in our lives.
The Turning Point | Bapl Block 5
Hello Business Athlete nation, Slipping this into your inbox to give you a heads up of this our new collection dropping this Thursday am, our Live in the Lab session with JM Ryerson. Check out this 5 minute BAPL Block where JM talks about the moment he needed to make a pivot
Why is it so hard to be on time? | Bapl Block 10
“… you're literally talking about one of my favorite words. I don't know, man, this could be a lot of fun. Accountability often gets a bad rap, and I'm listening to you talk about it, thinking, 'holy s***, he's speaking my language—this is my guy!' This is going to be awesome. Boom.”
Finding Your Non-Negotiables | Bapl Block 10
JM opens up about the concept of non-negotiables, those crucial activities that set the tone for every day. He shares the transformative impact of dedicating time to yourself, be it for your mind, body, or soul—even if it's just 15 minutes a day. Highlights:
Connecting & The Male Loneliness Problem | Bapl Block 10
Connecting & The Male Loneliness Problem Men don't like to reach out. Men don't like to talk to their buddies. Men don't like to say, ‘Hey, JM, man, I appreciate you.’ ‘Hey, JM, I love you.’ ‘Hey, JM, I really appreciate our friendship. I really value our friendship.’
The Breakdown | BAPL Block 15
JM, your second company brought on a pivotal moment in your life. You've opened up about what was happening on the inside. On the outside, everything seemed great, right? The world thought JM was doing great; successful, flying high… But behind the curtain, behind JM’s mirror—as I like to call it—your body, your marriage, probably your mind, your own se…
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