Navigating Identity, AI, Eating Disorders and Male Loneliness, with Dr. Sarah LaValle

In this episode of 'Live in the Lab,' host Keith Bilous is joined by Dr. Sarah LaValle, a clinical psychologist, practice owner, and co-founder of Be Better Eating, a mindful eating AI. They delve into a wide-ranging discussion, exploring concepts like identity, loneliness, the power of AI in therapy, and the intricacies of eating disorders. Dr. Sarah shares her insights on the evolutionary and social aspects of these topics, offering a fresh perspective on how we view ourselves and our relationships with others. Key

Highlights:

• The concept of 'Business Athlete Performance Lab' and the journey of finding one's next identity.

• An examination of the Colby Index and its role in determining how your brain takes action.

• The discussion on the impacts of male loneliness and mental health issues. - Insights on the correlation between identity and self-worth, and how it influences our actions and decisions.

• The significance of real human relationships and storytelling in an AI-dominated world.

• The role of emotions in shaping our behaviors and the importance of understanding our hunger cues.

• The exploration of the evolutionary aspects of cheating and jealousy in relationships.

• - The potential of AI in therapy, the development of Be Better Eating, and how it aids in addressing eating disorders.

Whether you're interested in understanding your own mindset, learning about AI's potential in therapy, or gaining a new perspective on issues like identity and loneliness, this episode offers valuable insights.

Don't miss this insightful episode of 'Live in the Lab' with Keith Bilous. Learn about the importance of understanding your identity, the role of AI in therapy, and strategies for handling mental health issues. Tune in now and take your understanding of these topics to the next level. Plus, stay tuned for the launch of Be Better Eating and see how it can transform your relationship with food.