Live in the Lab with Keith Bilous
Live in the Lab with Keith Bilous
Conquering Business & Endurance Challenges: Nicole Bernard on Embracing Discomfort for Growth
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Conquering Business & Endurance Challenges: Nicole Bernard on Embracing Discomfort for Growth

In the show, Keith sat down with Nicole Bernard, a digital marketing expert and founder of Bubbles and Biz. Nicole shared her unique perspective on intertwining entrepreneurial ambition with physical performance, specifically drawing from her experiences in running and endurance challenges. In the conversation, Nicole and Keith explore the significance of mental fortitude in both athletics and business, discussing how pushing physical boundaries can result in personal and professional growth. They also touched on the importance of habit, consistency, and resilience in achieving one's goals. Nicole also discussed how her personal experiences, including the loss of her parents, led to her adoption of a disciplined, goal-oriented approach to life and business. She further emphasized the importance of embracing discomfort as a crucial part of growth, whether in business or personal life. Finally, they delved into the topic of digital marketing, discussing the fast-paced nature of the industry and how Nicole navigates it. They also touched on the potential of AI in content creation and the future of entrepreneurship. Overall, the conversation highlighted the interconnectedness of physical, mental, and business performance, and the power of resilience and discipline in forging a successful path in entrepreneurship. West End Girls (2018 Remaster) by Pet Shop Boys and over 1M + mainstream tracks here https://go.lickd.co/Music License ID: RV9XXqnG9Qn https://lickd.lnk.to/VcfBTVID!Business+Athlete+Performance+Lab

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Live in the Lab with Keith Bilous
Live in the Lab with Keith Bilous
Live in the Lab with Keith Bilous is a daily LIVE talk show for creators, entrepreneurs, business leaders, athletes and startup founders. We share interesting stories from interesting people to entertain, inspire, and inform you.
We like to dig into the moment behind the moment while digging even deeper into the next moment using curiosity as the driving principle of our conversation.
If you are looking for content and conversation designed to move you, inspire you and help you be accountable to your next in life. Live in the Lab with Keith Bilous is the place for you.