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Discovering the Moment In-Between-The Moment

Finding Fulfillment In-Between Life's Journey | Christian Espinosa | Episode #115

Hey BAPL Nation,

In my recent chat with Christian Espinosa, we explored how to excel without losing sight of the small, crucial moments that matter. Christian, who’s not just a cybersecurity expert but also an author and adventurer, shared his insights on managing the big and small aspects of life effectively. It’s a practical take on how to achieve balance and high performance, all in one.

Balancing the Big with the Small

Christian’s story shows us the power of chasing big dreams and the importance of success and satisfaction in both work and life. But the real takeaway? It’s his emphasis on the value of the small moments—the tiny, everyday events that together, create the full picture of our lives.

Life Lessons from Near-Death Experiences

Christian’s life story includes some hair-raising moments—a brush with death and a fight against deadly blood clots. These experiences were wake-up calls, shifting his focus from always chasing what’s next to appreciating the present. He talked about how these close encounters taught him to value the conversations, relationships, and peaceful moments that make life rich.

The In-Between Life in the Micro

In his latest book, “The In-Between Life in the Micro,” Christian dives into this shift in perspective, urging us to treasure both our achievements and the quiet moments in between. He challenges us to reflect, cherish, and live deliberately, making sure we don’t overlook the small joys and lessons while pursuing our larger goals.

Christian’s Entrepreneurial Drive

Christian continues to push boundaries with Blue Goat Cyber, targeting a major overhaul in medical device cybersecurity. His goal is straightforward: lead his field without losing the balance between his professional drive and the simple pleasures of daily life.

Keep the Big Picture and the Small Moments in Focus

As we pursue our big dreams, let’s not forget the small moments—the laughs, the thanks, the joint successes, and the quiet times that shape our everyday lives. Christian’s journey reminds us: strive for greatness but stay connected to the now, the beauty, and the fleeting moments of the present.

So, let’s move forward with a fresh outlook, valuing our highest goals while appreciating life’s simple, in-between wonders.


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Live in the Lab with Keith Bilous
Live in the Lab with Keith Bilous
Live in the Lab with Keith Bilous is a daily LIVE talk show for creators, entrepreneurs, business leaders, athletes and startup founders. We share interesting stories from interesting people to entertain, inspire, and inform you.
We like to dig into the moment behind the moment while digging even deeper into the next moment using curiosity as the driving principle of our conversation.
If you are looking for content and conversation designed to move you, inspire you and help you be accountable to your next in life. Live in the Lab with Keith Bilous is the place for you.