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Why? What is your Purpose?

Why do we do what we do? | Episode: #008

Finding Purpose and Pushing Limits: A Heart-to-Heart with Two Dads in the Lab

This script captures a candid conversation between Keith Billis and Di Manuel, two dads and fitness enthusiasts, on their live-streamed show 'Two Dads in the Lab.' Di, struggling with his voice after days of coaching CrossFit, discusses the importance of helping others achieve their goals and the joy it brings him. Keith speaks on taking the lead in today's discussion, highlighting their objective to carve out a meaningful purpose by being 2 percent better each day.

The dialogue shifts to promoting their new YouTube channel urging viewers to subscribe, followed by a discussion on their previous show's success and the upcoming episode on parenting autism. Keith delves into his personal journey of not wanting to be a 'one hit wonder' and the story behind creating the Business Athlete Performance Lab.

The conversation emphasizes the power of starting somewhere and the importance of showing up, pointing out how showing up requires no talent but determination. Finally, Di, despite his strained voice, shares a poignant message about living in the moment and appreciating life's fleeting nature, inspired by Buddha's wisdom.

  • 00:00 Welcome to the Lab: Introductions and Voiceless Adventures

  • 00:45 The Heart of Coaching: Passion and Purpose in Action

  • 02:16 Engaging the Community: Subscriptions, Autism Awareness, and More

  • 04:28 Fatherhood and Creating Content: The Joys and Challenges

  • 07:32 The Drive Behind the Show: Keith's Journey and Vision

  • 17:02 Building Connections in a Virtual World

  • 18:18 Actionable Advice: Just Take the First Step

  • 22:39 Wrapping Up with Wisdom and Looking Ahead

Keith Bilous

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Live in the Lab with Keith Bilous
2 Dads in a Lab trying to be 2% Better
Meet Keith Bilous, a dad of three children in a blended family. Meet Dai Manuel, a dad of two girls. These two dads have seen it all and have come together along with special guests to share their fatherly stories with you.