Inside the Lab: How I Built the Biggest Men's Conversation
Inside the Lab: How I Built the Biggest Men's Conversation
The Notebook LM Experience | Episode #2023
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The Notebook LM Experience | Episode #2023

I Stopped Saying Yes—Here’s Why It Made Me Happier

Executive Summary:

This briefing document summarizes the key themes and important ideas discussed in an episode of the "Mornings in the Lab" podcast titled "#2023 | Why I Stopped Saying Yes." The episode features host Keith Billis, co-host Jon Anderson, and guest Jacob Newton (former pro hockey player and mental performance coach), with a later contribut…

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