Forget locking your phone away.
doesn’t bother with digital detox rituals.He just runs.
Calls it “meditation for the impatient.”
No candles. No zen music. No picture-perfect routine.
Just pavement, early mornings, and the simple act of moving forward.
Cal isn’t running from his phone. He’s running toward something better.
Momentum and clarity.
He says the best digital detox isn’t about hiding. It’s in the doing.
Swap the mindless scroll for movement.
Ditch the snooze for sweat.
Simple as that.
Next time you’re about to reach for your phone or hit snooze, channel a little Cal Axe.
Step outside. Move your feet. Let the excuses go quiet.
Check out Cal’s note here:
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