Playback speed
×
Share post
Share post at current time
0:00
/
0:00
Transcript

Is Hustle Culture Toxic or Essential for Success?

Plus Junuary Resolutions

In this episode, Keith Bilous, Christopher Martin, and Kristopher Keach critically examine the Hustle Culture, its authenticity, and its impact on success.

They delve into their personal experiences with hard work and competitiveness.

The episode also introduces a new segment, 'Gym time with C Martin Fit', discusses health trends like ice baths, and highlights Elijah Sass's monk mode routine.

It wraps up with a conversation on balancing work with rest and a personal chat about starting a family and resolutions.

  • 0:00 Introduction and hosts' banter

  • 2:04 Discussion on Hustle Culture: toxic or essential for success

  • 8:10 New segment: Gym time with C Martin Fit

  • 24:11 Various perspectives on Hustle Culture and its authenticity

  • 28:00 The role of competitiveness, leadership, and mindset in Hustle Culture

  • 34:26 Personal experiences with hustle, hard work, and striving for the top 1%

  • 41:32 Discussion on health trends: ice baths and inflammation

  • 46:22 Creator spotlight: Elijah Sass and the monk mode routine

  • 52:06 Balancing work ethic with rest and leisure

  • 55:07 Personal life discussions: starting a family and January resolutions



Let’s talk hustle culture.

Is it really helping us?

Or does it cause burnout?

Look, I get the thrill of being ‘busy’.

The thrill of being the hardest worker in the room any day of the week.

But sometimes, you gotta step back and ask yourself:

Am I actually productive?

Am I doing this at the cost of my human machine, my well-being?

Remember this, Nation:

𝗜𝗳 𝘆𝗼𝘂𝗿 𝗯𝗼𝗱𝘆 𝘀𝘁𝗼𝗽𝘀 𝘄𝗼𝗿𝗸𝗶𝗻𝗴, 𝗮𝗹𝗹 𝘁𝗵𝗮𝘁 𝗵𝘂𝘀𝘁𝗹𝗶𝗻𝗴 𝗺𝗲𝗮𝗻𝘁 𝗻𝗼𝘁𝗵𝗶𝗻𝗴.

So in between all the hard work, take stock:

→ Set boundaries.
→ Focus on impact.
→ Learn to delegate.
→ Assess your goals.
→ Prioritize self-care.
→ Prioritize high-impact tasks.

𝗣𝗦: What's your number one tip for countering hustle culture?

Leave a comment


Leave a comment


Elijah Szasz


Leave a comment


Karen Yankovich

Leave a comment


Read null in the Substack app
Available for iOS and Android

Thank you for reading Live in the Lab with Keith Bilous. This post is public, so feel free to share it.

Share

0 Comments