Ever wonder why you keep doing the same dumb shit, even when you swear you want to change? Here’s the brutal truth:
Logic isn’t in charge.
According to
from Rehabitus, breaking bad habits isn’t a battle of willpower, it’s a street fight inside your own mind.Adam pulls back the curtain on addiction with Smart Recovery’s Cost-Benefit Analysis model. Basically, it’s about getting painfully honest: mapping out exactly why you keep reaching for what wrecks you, even when you know it’s a losing game.
There’s a part of you screaming for comfort.
Another part chases relief.
And that little voice of reason? Nowhere to be found.
Drag those hidden motives into the daylight, and suddenly you’ve got options.
Adam doesn’t sugarcoat it.
Self-examination hurts. But if you want real freedom, it’s the price of admission.
If you’re sick of getting in your own way, whether it’s addiction or any self-sabotage, give Adam’s approach a look.
It’s not easy. But it works.
And nobody said freedom was supposed to feel good at first.
Check out Adam’s article here:
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