How One Creator Is Helping Men Break the Silence Around Porn Addiction

Mornings in the Lab Creator Spotlight | Mac

There’s a kind of silence that doesn’t just isolate you.

It rewrites your identity.

It tells you you’re alone.

That no one else is struggling.

And that if you are—you should probably keep it to yourself.

That’s the silence

is breaking.

He’s the creator of

, a newsletter and podcast helping men recover from porn addiction with honesty, structure, and support.

Not from the sidelines.

From the inside.

Mac started watching porn at 10 years old.

By his 30s, it had cost him a marriage, his confidence, and nearly his life.

He could’ve hidden that story.

Instead, he started writing it.

Now, he’s built a recovery community grounded in what most creators avoid:

Real talk.

Real accountability.

And a full confrontation with the shadow work it takes to get free.

His newsletter isn’t just about behavior.

It’s about identity.

And about helping men walk out of the dark—without shame, without excuses, and without pretending.

Big thanks to

for nominating him for this spotlight.

We’re proud to highlight the work Mac’s doing and the impact he’s making.