This episode starts with Nicole Bernard and Trisha Edwards discussing the show’s nostalgic and engaging opener, comparing it to morning radio shows.
The conversation then shifts towards 'Unstuckable Creator' featuring guest Trish Edwards, highlighting her approach to becoming unstuck in personal and professional life through creative thinking and body-led therapy.
The hosts shine a creator spotlight on Kylie Hoke, praising her insights on body image and mindful eating.
The discussion also covers various topics including diet preferences, proper nutrition, the impact of social media after job loss, and personal reflections on life events. Additionally, Keith shares an engaging new video format aiming to enhance viewer interaction.
The podcast is rich in advice for personal development, the importance of creative expression, and insightful commentary on navigating social media.
00:00 Welcome to the Show:A Cheesy Nostalgia Trip
01:23Introducing the Unstuckable Creator: Trisha Edwards
02:06 Spotlight on Kylie Hoke: Celebrating Creative Minds
02:40 The Peanut Butter Chronicles: A Tale of Temptation and Triumph
03:29 Morning Roll Call and the Healthiest Breakfast Debate
04:28 Throwback Photos and the Power of Nostalgia
18:24 The Philosophy of Success: Discipline Over Motivation
23:48 Becoming Unstuckable: Trisha Edwards' Journey
29:24 Navigating Burnout and Finding Creative Energy Through Doodling
30:30 The Therapeutic Power of Art and Visual Thinking
32:20 Introducing Body-Led Therapy: Letting Creativity Flow
34:01 Spotlight on Kylie Houck: Transforming Body Image and Mindful Eating
40:06 Exploring Meal Sequencing and Personalized Nutrition
45:51 Social Media Etiquette After a Layoff: Navigating Professionalism and Humanity
49:48 Wrapping Up: A Day of Reflection, Pickleball, and Looking Ahead
Success isn’t an accident. Or luck.
You work for it. Every. Single. Day.
𝗗𝗶𝘀𝗰𝗶𝗽𝗹𝗶𝗻𝗲 𝗼𝘃𝗲𝗿 𝗺𝗼𝘁𝗶𝘃𝗮𝘁𝗶𝗼𝗻
Motivation comes and goes.
Discipline pulls you through.
Daily commitment breeds discipline.
𝗖𝗼𝗺𝗽𝗼𝘂𝗻𝗱 𝗽𝗿𝗼𝗴𝗿𝗲𝘀𝘀
Each day adds a brick to the foundation.
One day, you’re gonna stand back and see a castle.
Because small actions lead to big achievements.
𝗟𝗲𝗮𝗿𝗻 𝗯𝘆 𝗱𝗼𝗶𝗻𝗴
Face new things every day.
You’ll learn and grow faster.
𝗥𝗲𝘀𝗶𝗹𝗶𝗲𝗻𝗰𝗲 𝗯𝘂𝗶𝗹𝗱𝗶𝗻𝗴
Consistency breeds resilience.
Each challenge makes you adaptable and more tenacious.
𝗔𝗰𝗰𝗼𝘂𝗻𝘁𝗮𝗯𝗶𝗹𝗶𝘁𝘆 𝘁𝗼 𝗬𝗢𝗨
Your goal is a daily promise to yourself.
A commitment to your future.
So take it seriously.
(But have fun, too.)
And that’s how you build a legacy. Not all at once, but day by day.
𝗣𝗦: What’s one daily action you’re proud of?
Tricia Edwards
Stuck in Stuckville?
Tricia was there. She was trapped in a cycle of delete and redo.
Efficiency tanked. Her creativity? Stalled.
She was moving from fashion design to education, she pushed the limits. Until the mundane hit.
Reports.
The endless blank screens.
Overwhelm became her norm.
Doubt crept in. Productivity hacks? Just band-aids.
Facing that blinking cursor, She asked: Is it me or my approach?
She applied her creative process to the mundane. Over 15 years, she refined and tested new strategies.
Now?
She switches from stuck to flow in minutes.
Results?
Efficiency.
Quality work.
Renewed self-worth.
She turned these insights into a mission. Helping leaders escape Stuckville.
Her program isn’t just about tasks. It’s a mindset shift. For adaptability. For those “not creative.”
Become more adaptable
Spend less time stuck
Lead innovation
It’s more than teaching. It’s building a community. For unleashing potential.
Ready to leave Stuckville? Join Tricia. Discover your agile, empowered self.
Powerful alone. Unstoppable together.
P.S. Who’s ready to become unstuckable?
Kiley Houck
Hunger isn’t Just a One Way Street
Kieren James-Lubin
Kieren James-Lubin: Shaping the Future with BlockApps
Kieren James-Lubin turned a bold idea into a groundbreaking reality.
His journey began with an in-depth involvement in Ethereum, laying the groundwork for something bigger.
From theory to practice:
He crafted STRATO, BlockApps’ first product, from scratch.
It wasn't just about coding; it was about building bridges for global collaboration.
Leadership through innovation:
Leading BlockApps, Kieren didn't just focus on technology.
He emphasized fostering trust and driving solutions for enterprises.
Education as a foundation:
His academic journey at Princeton and UC Berkeley wasn't just for learning.
It prepared him to face complex challenges and explore the uncharted.
Kieren's path to transforming a vision into a thriving business showcases his passion, persistence, and belief in his mission.
Under his leadership, BlockApps is not merely developing technology; it's crafting a future where trust and cooperation open the door to new opportunities.
Every challenge is a stepping stone to innovation.
P.S. What’s your vision for the future of blockchain? Let’s discuss below.
The Unstuckable Creator with Guest Host: Tricia Edwards