Mornings in the Lab: Special Guests, Goals, and TikTok Talks
In this episode titled 'Mornings in the Lab with Keith and Nicole,' co-hosts Keith and Nicole engage in a wide-ranging, informal conversation that includes a discussion about TikTok's impact on society, lobbying, public speaking, and networking.
They are joined by guests Cody Hand and Anthony, who share their projects and goals. Cody talks about his initiative, the Speakers Collaborative, aiming to find sponsors and speakers for his event. Anthony discusses pivoting his focus towards helping technical people in the climate and energy sectors with marketing and communication.
The episode is filled with discussions on public speaking tips, the importance of video communication, and the power of networking and supporting one another's goals.
00:00 Kicking Off with Keith and Nicole: A Morning Show Vibe
00:22 Setting Weekend Goals and Celebrating Show Milestones
01:52 Technical Troubles and a Quick Fix
04:20 Diving into Nicole's Bubbles and Biz Newsletter
05:38 Special Guests and Audacious Goals Discussion
06:31 Nicole's Ultra Marathon Prep and Finding a New Routine
08:04 Exploring TikTok's Impact on America and Beyond
20:21 The Importance of Kindness in Today's World
21:04 Accountability Check-In and Guest Introduction
26:27 Launching the Speakers Collective: A Journey Begins
26:39 The Evolution of Public Speaking and Finding a Stage
27:34 Expanding the Reach: Live Streaming and Seeking Sponsors
29:00 Introducing Anthony: A New Voice in the Conversation
30:54 Anthony's Mission: Bridging Technical Expertise with Communication
41:00 The Power of Pausing: Enhancing Communication Skills
45:52 Looking Ahead: Goals and Aspirations for the Speakers Collective
48:11 The Wrap-Up: Reflecting on Today's Conversations
Audacious Goals Update PLUS
The thing that keeps me up at night? It’s the same thing that drives me every day.
Regret.
I don’t want to live with it.
I don’t want to look back one day, wondering “what if …?”
Every day, I’m pushing the boundaries of my comfort zone.
Because comfort can be a trap that leads to unfulfilled potential.
Here’s what keeps me moving forward:
𝗔𝘃𝗼𝗶𝗱𝗶𝗻𝗴 𝗰𝗼𝗺𝗽𝗹𝗮𝗰𝗲𝗻𝗰𝘆.
→ Comfort feels safe, but safety doesn’t equal growth.
→ I’m challenging myself to step beyond.
𝗙𝗮𝗰𝗶𝗻𝗴 𝗳𝗲𝗮𝗿𝘀 𝗵𝗲𝗮𝗱-𝗼𝗻.
→ Each challenge I accept is an opportunity to conquer old fears and discover new strengths.
𝗕𝘂𝗶𝗹𝗱𝗶𝗻𝗴 𝗮 𝗹𝗲𝗴𝗮𝗰𝘆 𝗼𝗳 "𝗜 𝗱𝗶𝗱" 𝗶𝗻𝘀𝘁𝗲𝗮𝗱 𝗼𝗳 "𝗜 𝘄𝗶𝘀𝗵."
→ Each day is a chance to add to the story I want to tell.
I’m committed to living a life filled with "I did it" moments, not "what-ifs". How about you?
“You are in danger of living a life so comfortable and soft, that you will die without ever realizing your true potential.” —David Goggins
𝗣𝗦: What’s the last risk you took that paid off?
Cody Hand
2 Dads in a Lab Trying to Be 2% Better
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