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Mindset Maven; Audacious Goals Friday

Plus are you showing up for your goals?

Finding Joy in the Journey: A Candid Talk with Keith Allen Johns

This script is from a broadcast featuring two hosts, Keith and Nicole, with Nicole momentarily absent due to caring for her son.

Guest Keith Allen Johns, a coach and entrepreneur, shares insights from his journey from living in Ohio to moving to Charlotte, North Carolina, breaking free from conventional pathways, overcoming addiction, and starting new.

He delves into the importance of mindset, coaching, and personal development in achieving one's goals and redesigning life.

Johns's story encapsulates battling and overcoming personal demons, making transformative life decisions, and the impact of coaching on personal growth.

The conversation also touches on various topics such as the significance of deep, meaningful connections in a digitally connected world, the concept of the quantum life formula, and redefining success on one's own terms.

The broadcast aims to inspire listeners to question societal norms, embrace their path, and find joy in the process of achieving their goals.

  • 00:00 Welcome to the Morning Show with Keith & Keith

  • 01:45 Introducing Keith Allen Johns: From Toledo to Coaching

  • 03:09 Keith's Journey: Overcoming Addiction and Embracing Change

  • 13:06 The Accountability Check-In: Showing Up for Your Goals

  • 20:02 Exploring the Balance Between Goals and Self-Care

  • 25:29 The Role of Intuition and Coaching in Personal Growth

  • 30:10 The Challenge to Prove You're Real on LinkedIn

  • 31:02 Daily Live Sessions with Keith and Special Guests

  • 31:43 Deep Dive with Keith Allen Jones: Journey and Philosophy

  • 34:52 The Evolution of a Coach: Keith's Personal and Professional Growth

  • 37:32 Finding and Engaging Coaching Clients: A Personal Approach

  • 39:23 The Human Touch in Sales and Marketing

  • 41:15 Redefining Connection in the Digital Age

  • 45:32 Spotlight on Exceptional Creators: Lydia Vilmson's Impact

  • 49:27 Keith's Quantum Life Formula: A Game Changer

  • 54:35 Wrapping Up: The Importance of Personal Growth and Connection

Are you showing up for your goals?

Every single day?

I am.

Is every day perfect?


But every day brings me closer to achieving my goals.

Hereโ€™s why:

๐—–๐—ผ๐—ป๐˜€๐—ถ๐˜€๐˜๐—ฒ๐—ป๐—ฐ๐˜† ๐—บ๐—ฎ๐˜๐˜๐—ฒ๐—ฟ๐˜€ ๐—บ๐—ผ๐—ฟ๐—ฒ ๐˜๐—ต๐—ฎ๐—ป ๐—ฝ๐—ฒ๐—ฟ๐—ณ๐—ฒ๐—ฐ๐˜๐—ถ๐—ผ๐—ป.

I just keep moving forward,

even on a slow day.

Because small steps add up.

๐—ฅ๐—ผ๐˜‚๐˜๐—ถ๐—ป๐—ฒ ๐—น๐—ฒ๐—ฎ๐—ฑ๐˜€ ๐˜๐—ผ ๐˜€๐˜‚๐—ฐ๐—ฐ๐—ฒ๐—ฒ๐—ฑ.

What I do every day shapes me.

It builds my future.

๐—˜๐˜ƒ๐—ฒ๐—ฟ๐˜† ๐—ฐ๐—ต๐—ฎ๐—น๐—น๐—ฒ๐—ป๐—ด๐—ฒ ๐—ถ๐˜€ ๐—ฎ ๐—น๐—ฒ๐—ฎ๐—ฟ๐—ป๐—ถ๐—ป๐—ด ๐—ผ๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜๐˜‚๐—ป๐—ถ๐˜๐˜†.

Problems teach me.

I adjust and keep going.

But I never stagnate.

I never settle for mediocre.

๐—œ ๐—บ๐—ฎ๐—ธ๐—ฒ ๐˜€๐˜‚๐—ฟ๐—ฒ ๐—ถ๐˜โ€™๐˜€ ๐—ณ๐˜‚๐—ป.

If you have an ambitious goal,

youโ€™d better make sure you LOVE it.

Because some days will be tough.

Finding joy in the process instead of

fixating on the end makes it all worth it.

๐—ฃ๐—ฆ: How do you keep things fun when the going gets tough?

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Keith Allen Johns

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Lydia Wilmsen

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2 Dads in a Lab Trying to Be 2% Better

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Live in the Lab with Keith Bilous
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