Finding Joy in the Journey: A Candid Talk with Keith Allen Johns
This script is from a broadcast featuring two hosts, Keith and Nicole, with Nicole momentarily absent due to caring for her son.
Guest Keith Allen Johns, a coach and entrepreneur, shares insights from his journey from living in Ohio to moving to Charlotte, North Carolina, breaking free from conventional pathways, overcoming addiction, and starting new.
He delves into the importance of mindset, coaching, and personal development in achieving one's goals and redesigning life.
Johns's story encapsulates battling and overcoming personal demons, making transformative life decisions, and the impact of coaching on personal growth.
The conversation also touches on various topics such as the significance of deep, meaningful connections in a digitally connected world, the concept of the quantum life formula, and redefining success on one's own terms.
The broadcast aims to inspire listeners to question societal norms, embrace their path, and find joy in the process of achieving their goals.
00:00 Welcome to the Morning Show with Keith & Keith
01:45 Introducing Keith Allen Johns: From Toledo to Coaching
03:09 Keith's Journey: Overcoming Addiction and Embracing Change
13:06 The Accountability Check-In: Showing Up for Your Goals
20:02 Exploring the Balance Between Goals and Self-Care
25:29 The Role of Intuition and Coaching in Personal Growth
30:10 The Challenge to Prove You're Real on LinkedIn
31:02 Daily Live Sessions with Keith and Special Guests
31:43 Deep Dive with Keith Allen Jones: Journey and Philosophy
34:52 The Evolution of a Coach: Keith's Personal and Professional Growth
37:32 Finding and Engaging Coaching Clients: A Personal Approach
39:23 The Human Touch in Sales and Marketing
41:15 Redefining Connection in the Digital Age
45:32 Spotlight on Exceptional Creators: Lydia Vilmson's Impact
49:27 Keith's Quantum Life Formula: A Game Changer
54:35 Wrapping Up: The Importance of Personal Growth and Connection
Are you showing up for your goals?
Every single day?
I am.
Is every day perfect?
No.
But every day brings me closer to achieving my goals.
Here’s why:
𝗖𝗼𝗻𝘀𝗶𝘀𝘁𝗲𝗻𝗰𝘆 𝗺𝗮𝘁𝘁𝗲𝗿𝘀 𝗺𝗼𝗿𝗲 𝘁𝗵𝗮𝗻 𝗽𝗲𝗿𝗳𝗲𝗰𝘁𝗶𝗼𝗻.
I just keep moving forward,
even on a slow day.
Because small steps add up.
𝗥𝗼𝘂𝘁𝗶𝗻𝗲 𝗹𝗲𝗮𝗱𝘀 𝘁𝗼 𝘀𝘂𝗰𝗰𝗲𝗲𝗱.
What I do every day shapes me.
It builds my future.
𝗘𝘃𝗲𝗿𝘆 𝗰𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲 𝗶𝘀 𝗮 𝗹𝗲𝗮𝗿𝗻𝗶𝗻𝗴 𝗼𝗽𝗽𝗼𝗿𝘁𝘂𝗻𝗶𝘁𝘆.
Problems teach me.
I adjust and keep going.
But I never stagnate.
I never settle for mediocre.
𝗜 𝗺𝗮𝗸𝗲 𝘀𝘂𝗿𝗲 𝗶𝘁’𝘀 𝗳𝘂𝗻.
If you have an ambitious goal,
you’d better make sure you LOVE it.
Because some days will be tough.
Finding joy in the process instead of
fixating on the end makes it all worth it.
𝗣𝗦: How do you keep things fun when the going gets tough?
Keith Allen Johns
Lydia Wilmsen
2 Dads in a Lab Trying to Be 2% Better
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