LIVE RIGHT NOW | What if your identity is the very thing holding you back?

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LIVE RIGHT NOW | What if your identity is the very thing holding you back?

PLUS: 5 Winning Habits of the World’s Top Performers

Keith Bilous

Apr 17, 2025

Transcript

WATCH NOW:

On Today’s Show

In Thursday’s episode of Mornings in the Lab, Keith opens up about building an unbreakable mindset—from Stoicism and daily rituals to deep identity shifts and lessons from minimalism.

It’s honest, practical, and needed now more than ever.

📅 Live April 17 @ 7AM CST

💬 Join the conversation and let us know what habits help you stay strong.

WATCH NOW:

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Mornings in the Lab with Keith & Friends

Welcome to the biggest LIVE Morning Show for men. We help you get your butt out of bed so you can stay accountable to those big, audacious goals.

Join Keith Bilous, CMartyFit (aka Christopher Martin), and Jon Andersen at 8 AM EST weekdays for your morning dose of entertainment and inspiration to kick-start your day with the right mindset and energy.

If you're looking for old-school radio vibes and real talk where different perspectives and opinions are welcome, you'll love spending time with us.

Drawing from the core principles of the Business Athlete Performance Lab (BAPL), we bring you inspiring, motivating, and entertaining conversations with guests from around the world. Whether you're looking to dominate in business, excel in athletics, leverage AI and technology, or just live a bapl lifestyle, we've got you covered.

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