Today on the Show:
Morning Motivation: The Barclay Marathon and Overcoming Limits
This script features a morning show with hosts Keith and Nicole discussing various topics to motivate listeners at the start of their day. They cover personal challenges, the importance of accountability, and highlight the Barclay Marathon, emphasizing the incredible accomplishment of Jasmine Paris as the first woman to complete this challenging race. The show includes discussions about recovery from physical activities, goals setting, overcoming mental and physical obstacles, and the significance of perseverance. They also touch on pop culture references like reality TV and social media to keep the episode relatable and engaging.
00:00 Kicking Off the Morning Show: Introductions and Updates
02:22 Diving into the Barkley Marathon: The World's Toughest Race
03:27 Nicole's Goggins Challenge Experience: A Test of Endurance
14:00 Fueling for the Challenge: Eating Habits and Strategies
20:31 LinkedIn Profile Makeover: Tips and Tricks
26:30 Diving Into LinkedIn Strategies and Personal Branding
27:36 The Power of Accountability and Personal Challenges
29:02 Embracing Hardships and Teaching Resilience
30:27 The Business Athlete Performance Lab: Goals and Offerings
35:53 Pop Culture Breakdown: Reality TV and Celebrity Scandals
38:41 The Barclay Marathon: A Test of Endurance and Will
54:40 Wrapping Up: Reflections and Looking Ahead
Is the Barkley Marathon The toughest race in the world?
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