How I Mastered the 4 Pillars of Leadership (Without Losing My Mind)

PLUS the origin story about our Butts... | EP #2021

Join us in today's dynamic episode of 'Mornings in the Lab with Keith & Friends' as we dive into a broad range of topics that will keep you entertained and informed.

Keith kicks off the show with a light-hearted yet insightful discussion on the evolution of the human buttocks, followed by a captivating conversation on Vaseline and its multifaceted uses.

The show brings a focus on the shifting landscape of social media, highlighted by special guest Jeff Desroches, founder of the marketing agency Tango, who shares his expertise on authentic engagement over vanity metrics. We also delve deep into leadership principles, including setting vision, prioritization, flexibility, and team alignment with various real-world examples.

Don't miss the interesting community spotlight sections and engaging discussions that promise to keep your mind sharp and relationships fresh.

  • 00:00 Introduction: The Evolution of Our Rear Ends

  • 00:43 Welcome to Mornings in the Lab

  • 01:33 Special Guests and Upcoming Segments

  • 02:49 Morning Banter and Catching Up

  • 07:35 The Vaseline Debate

  • 15:01 Accountability Check-In

  • 18:45 The Strange Evolution of the Human Butt

  • 28:55 Fitness Tips with C Marty Fit

  • 33:20 The Four Pillars of Leadership

  • 38:26 Defining Leadership Styles

  • 39:01 Adapting Leadership to Individual Needs

  • 39:14 The Importance of Agility in Leadership

  • 41:10 Leadership Through Example

  • 42:37 Challenges and Realities of Leadership

  • 49:57 Investing in Yourself: A Key to Leadership

  • 52:15 Leadership in Sports and Business

  • 01:01:52 The Role of Peer Pressure in Leadership

  • 01:09:30 The Future of Social Media and Authentic Engagement

  • 01:19:11 The Importance of Metrics in Social Media

  • 01:19:54 The Role of Algorithms and Engagement

  • 01:22:37 The Value of Good Content

  • 01:25:29 The Pitfalls of Chasing Virality

  • 01:29:30 Embracing AI in Marketing

  • 01:34:23 The Journey of Starting Your Own Business

  • 01:39:25 Celebrating Community Creators

  • 01:51:12 The Power of Conversations in Marketing

  • 01:54:13 Wrapping Up and Final Thoughts