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Transcript

#2031 | I Deleted Social Media Apps: Here’s What Improved

PLUS: Screen Time might reduce Cognitive impairment

We dive deep into redefining masculinity with our special guest, Wade Channell. From discussing the importance of male contraception and healthy emotional expression to the roles men play in relationships and society, this episode is filled with powerful insights and thought-provoking conversations. Keith, John, and Marty explore the various facets of modern masculinity, challenge traditional gender norms, and share personal stories that highlight the importance of emotional health and responsibility.

Plus, we introduce you to inspiring creators Ryan Saathoff and Kelsey Abbott in our Community Corner.

Don't miss this impactful episode!

  • 00:00 Big News and Morning Updates

  • 00:17 Introduction to the Show

  • 02:13 NHL Playoffs and Personal Updates

  • 07:13 Male Birth Control Discussion

  • 16:40 Accountability Check-In

  • 18:13 Interview with Wade Chanel

  • 31:58 Introduction and Fit Tip Teaser

  • 32:27 Fitness Tip: Balancing Cardio and Weights

  • 34:33 Discussion on Masculinity and Gender Roles

  • 35:07 Personal Struggles with Gender Roles

  • 38:53 Spirituality and Traditional Roles

  • 47:02 Redefining Masculinity

  • 48:27 Lifestyle Tip: Taking Action Today

  • 57:23 Fatherhood and Gender Stereotypes

  • 01:05:15 Witnessing Dad's Role Change

  • 01:05:45 Gratitude in Partnership

  • 01:06:31 The Power of Pronouns

  • 01:08:20 Therapy and Emotional Health

  • 01:11:01 Redefining Masculinity

  • 01:11:19 The Importance of Emotional Health

  • 01:14:06 Navigating Life's Challenges

  • 01:14:47 The Role of Technology in Aging

  • 01:17:19 Final Thoughts and Farewells

  • 01:18:07 Community Corner and Creator Spotlight